A Daily 5-Minute Stretching Routine That Everyone Needs

Stretching for just a few minutes a day can improve performance and flexibility. This easy-to-follow routine will help get you started.
Stretching for just a few minutes a day can improve performance and flexibility. This easy-to-follow routine will help get you started.

Need to loosen up? Try this 5-minute stretch routine

The 5 Minute Daily Stretch To Unlock Your Muscles (5 Exercises!)

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Did You Stretch Today?

Stretching > Exercising > Health and Fitness, @viratkohli

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