5 Things I LOVE about Ashtanga Yoga - Spoiled Yogi
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Practice and all is coming. – K. Pattabhi Jois, Founder Ashtanga Yoga 1. It’s a home practitioner’s dream. I don’t know about you, but one of the reasons I love to go to a yoga class is that someone else tells me what to do—so I don’t have to think, I can just BE. The Ashtanga Primary Series gives me Read More
5 Things I LOVE about Ashtanga Yoga - Spoiled Yogi
5 Things I LOVE about Ashtanga Yoga - Spoiled Yogi