The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More
Avoid the worst shoulder exercises - Lateral raise and Shoulder press - that can cause rotator cuff injuries. Learn the right technique for a healthy shoulder.
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If you're feeling your traps when you do lateral raises, it has to do , lateral raises
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The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More
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