5 workout myths that keep you from sculpting a six-pack
There’s nothing more annoying than sticking to a healthy diet, logging countless hours at the gym, and still dealing with belly pooch that refuses to budge. Unfortunately, a lot of the methods
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Which Comes First, Cardio or Weights?: Workout myths, Training truths, and Other Surprising Discoveries from the Science of Exercise: Hutchinson, Alex: 9780771039812: : Books
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