6. Squat jump and pass

Squat Jump Variations, 6 squat jump variations to kick this Monday started😍💪🏽 1️⃣ In and out squat jumps 2️⃣ Adduction squat jumps 3️⃣ Criss cross pop squats 4️⃣ 180 squat

Get ready! The 200 Ab Challenge starts NOW! - Blogilates

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