75 Min Advanced Power Yoga - Tone, Burn, Stretch - Microsoft Llamkanakuna

In this 75 min power vinyasa class we will strengthen, tone & lengthen your full body. This dynamic flow will lift your heart rate up, challenge your upper & lower body strength, activate & tone your core, abs & obligues, stretch your legs & promote detoxification with twists, as well as improve spine mobility.
In this 75 min power vinyasa class we will strengthen, tone & lengthen your full body. This dynamic flow will lift your heart rate up, challenge your upper & lower body strength, activate & tone your core, abs & obligues, stretch your legs & promote detoxification with twists, as well as improve spine mobility.

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