8 Rib Stretching Exercises to Improve Your Posture Instantly

If you have been sitting at your desk a lot lately, you may need to do some rib stretches to release the tension in your neck and back. Not only is your back sore, but you may also experience neck and shoulder pain. Fortunately, you can correct rib tightness and improve your posture by doing the stretches in this post.

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8 Rib Stretching Exercises to Improve Your Posture Instantly