8 Things They NEVER Tell You About Abs
![](https://i.ytimg.com/vi/3hg8J4nJ94w/hqdefault.jpg)
Is it true that some people will only ever have 4 or 6 pack Abs, never an 8 pack, no matter how hard they train or how low they reduce their body fat? - Quora
![](https://i.ytimg.com/vi/HhXl6NAxUAo/maxresdefault.jpg)
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/05/man-gym-dumbbell-curls-abs-1109.jpg?quality=86&strip=all)
9 Ways to Cut Water Weight and Reveal Your Abs - Muscle & Fitness
![](https://i.ytimg.com/vi/6xZpHv67rD8/maxresdefault.jpg)
The ONLY “How to Get Abs” Video You Need (SERIOUSLY!)
![](https://i.ytimg.com/vi/3hg8J4nJ94w/maxresdefault.jpg)
8 Things They NEVER Tell You About Abs
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2019/05/woman-gym-abs-crunches-1109.jpg?quality=86&strip=all)
The 8-Week Training Plan for Six-Pack Abs - Muscle & Fitness
![](https://image.boxrox.com/2017/05/Crossfit-abs.png)
image./2017/05/Crossfit-abs.png
![](https://hips.hearstapps.com/vidthumb/images/mh-at-chest-back-thumbnails-2-640b4d7c33804.png?crop=1.00xw:1.00xh;0,0&resize=1200:*)
20 of the Best Ab Exercises and Ab Workouts To Get a Six-Pack
![](https://media.self.com/photos/5fb2fae1bff3f7072eb3ba40/4:3/w_2560%2Cc_limit/side-plank-amanda_DSC2243.jpg)
8 Transverse Abdominis Exercises to Work the Forgotten Muscles of Your Core
![](https://i.ytimg.com/vi/lbUp8ztm1lo/maxresdefault.jpg)
12 Most Filling Foods for Fat Loss (eat these daily!)
![](https://i.ytimg.com/vi/UPxsFBl2NWk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBsOplMDarePrqHGeKgfFEboI4lsg)
8 Things They NEVER Tell You About Abs