44F - Started lifting 8 months ago and love it : r/fitness30plus

$ 18.50

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progress after 8 months. it's really amazing what the gym can do

New Year's Resolution 8 Week Total Body Transformation Challenge

New Year's Resolution 8 Week Total Body Transformation Challenge

New Year's Resolution 8 Week Total Body Transformation Challenge

Fitness Magazine for Women XXVIII - Julie Lohre

New Year's Resolution 8 Week Total Body Transformation Challenge

Started lifting 3 months ago. I haven't really been consistent and

preview.redd.it/44f-started-lifting-8-months-ago-a

8 month transformation, not as much results as I'd hoped. : r

Joel Freeman - The “I need to do just cardio to lose weight