9 Yoga Poses for Cyclists
Yoga instructor Toby Kumin demonstrates 9 poses perfect for cyclists to keep your limber and free of pain.
Yoga instructor Toby Kumin demonstrates 9 poses perfect for cyclists to keep you loose, limber, and free of pain and stress both on and off the bike.
Illinois Valley YMCA - GROUP EXERCISE SCHEDULE 2/27 AM CLASSES 5:30-6:30 NO CLASS 8-8:50 Ageless Yoga 8:30-9:25 Fluid Fusion 9:30-10:30 SilverSneakers Splash PM CLASSES 5:30-6:30 Indoor Cycling #health #fitness #friendship #community #ymca
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