5 Exercises For A More Explosive Double Leg – Fanatic Wrestling

  One of the most exciting takedowns to see in wrestling is a blast double leg. It takes a good set up, perfect timing, and a lot of explosive power from the legs and hips. If you have ever watched Jordan Burroughs wrestle, you can understand how dangerous a wrestler with a good double leg can be. It is obviously impor

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5 Exercises For A More Explosive Double Leg – Fanatic Wrestling

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