A Perspective on High-Intensity Interval Training for Performance and Health

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HIIT, HVIT, or VIIT: Do you Know the Differences? - NASM

Optimizing Interval Training Through Power-Output Variation Within the Work Intervals in: International Journal of Sports Physiology and Performance Volume 15 Issue 7 (2020)

PDF) A Perspective on High-Intensity Interval Training for

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