A trimester-by-trimester guide to safe exercise during pregnancy

While you should always check with your health care provider on what would be best for you and your baby, staying active during your pregnancy has shown to ease back pain, improve your mood, and prevent the risk of gestational diabetes and pregnancy-induced high blood pressure.

How to Modify Exercise for Each Trimester of Pregnancy

Safe Pregnancy Exercises for Each Trimester: Prenatal Workouts

Pregnancy Workout Guide - Third Trimester Only — Good for The Swole

Pregnancy Exercises: Pregnancy Workouts For Each Trimester

Exercise in pregnancy: for women

Is skipping rope or hopping safe when pregnant? - Quora

Is it safe to continue to horseback ride (+jump) when pregnant (13 weeks)? - Quora

What's a Safe Heart Rate for Exercise During Pregnancy?

Prenatal Fitness: What's the deal?

Exercise During Pregnancy: Safety, Benefits & Guidelines

8 Months Pregnant: Symptoms, Body Changes & Baby Development

First trimester exercises: Which workouts are safe?

Complete Guide To Pregnancy

Pregnancy Exercises: Pregnancy Workouts For Each Trimester