AB roller »
An AB roller is a compact workout gadget designed to strengthen your core, torso, and abdominal muscles. Also known as an AB roller or AB wheel, the name comes from the abbreviation “AB” for “abdominal.” In other words, it’s like a belly or abdominal muscle roller or wheel. Like many workout tools, there’s a variety of AB rollers out there. These variations can differ in material, size and number of […]
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How to Use an Ab Roller
Ab-rolling for a strong core
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How to properly use an ab wheel?