ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments

Hands-on adjustments can be an important part of the training process, helping clients to learn how to properly execute specific exercises safely and effectively. In yoga, hands-on adjustments are as much an art as they are a science. Here’s what you need to know to correctly, safely and professionally perform physical assists when teaching this ancient practice.

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