StretchFit Life - TENSION FELT IN THE ILIOTIBAL BAND, (IT), IS A WARNING SIGN, NOT THE PROBLEM! I hear this frequently from new clients: My IT bands are always tight. The IT

TFL / IT Band Stretch

IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting

Your IT Band isn't Tight — Untitled

Why Your IT Band Hurts and Stretches That Can Help

4 Important Ways to Protect Your Iliotibial Band After Exercising

IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting

IT Band Stretches to Relieve Iliotibial Band Syndrome

What Is IT Band Syndrome & Why You Shouldn't Stretch It

Vive IT Band Strap - Iliotibial Band Compression Wrap - Outside of

Iliotibial Band Release - Foam Roller + Ball - Very Effective