Lower Lift in the Pilates Ab Series - P.S My Favorite Things
$ 6.50
In stock
5
(397)
The fourth exercise in the Ab Series is Lower Lift. This exercise targets the lower and upper stomach muscle as you stretch your legs long.
About me - P.S My Favorite Things
Tracy Anderson's 15 Minute Workout You Have to Try
Tom's Pilates
BodyFit By Amy
How Do You Do Pilates Exercises
There is no trick. Just simple. Low impact controlled Pilates
:extract_cover():upscale()/2018/05/31/996/n/1922729/f56c6223c4ec5d96_PS16_FA_Fitness_PartnerAbs_0002.jpg)
Exercises That Get Rid of Lower Belly Fat
:max_bytes(150000):strip_icc()/Verywell-22-2704294-CrissCross01-1791-5991ff9e054ad90011dcb691.gif)
The Pilates Series of Five for Abs
Stability Ball Ab Workout • 7 Exercises to Tone your Stomach