🌟Abdominal workout 🌟 Short box Series 💥 #studyopilatesbostanci #pilates #pilatesreformerexercises #abdominalworkout #shortboxs
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Pilates Reformer Exercise: Short Box Series
![](https://i.ytimg.com/vi/q4aSiZC1yjo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBKZzeeI-fj2WC8kzq-WULh4V6iMQ)
Pilates Reformer Exercise: Short Box Series
![](https://990d5276.flyingcdn.com/wp-content/uploads/2019/11/Shortbox-Round-on-the-Reformer-Online-Pilates-Classes-1568x1044.jpg)
Short Box Series on the Reformer
![](https://i.ytimg.com/vi/_tJYNI_XQkY/maxresdefault.jpg)
TOP 10 PILATES EXERCISES for ABS RESULTS
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Pilates Reformer + Short BOX Flow, FULL BODY Stretch & Strength
![](https://i.ytimg.com/vi/i8FaFMTuZbs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBFoR-wIWCcgPKJZVL4fwh5fNoqZA)
Pilates Reformer Exercise: Short Box Series
![](https://i.ytimg.com/vi/AmobrO2Q_dE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBWmsNXXs65UgotBLJYNuVMzxeE1Q)
Pilates Reformer Workout, Abs & Core, Short Box
![](https://i.pinimg.com/736x/e0/38/22/e03822bd847320d0618ad013ff6091fb.jpg)
Round back on the short box (part of the short box series on the Reformer)
![](https://i.ytimg.com/vi/acf_YzAzXM4/maxresdefault.jpg)
Pilates Exercises 8 - Short Box Abdominals
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5 Minute Reformer Workout Beginner Short Box Variations
![](https://i.ytimg.com/vi/AykzsVBigDU/maxresdefault.jpg)
Short Box Flat Back on the Reformer
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Pilates Reformer Workout: Splits and Short Box Abs