Active cooldown: Recommendation or rule?
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![](https://ichef.bbci.co.uk/images/ic/1200xn/p036y00m.jpg)
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
The Best Cooldown Advice from Real Trainers — Because Your Post-Workout Routine Is Important
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Lower Body Strength Workout with Glute Activation Warm Up and Cool Down
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11 Best Cool Down Exercises for Recovering From Intense Workouts
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Cool Down Exercises 3 Key Parts of an Effective Cool Down
![](https://chhs.source.colostate.edu/wp-content/uploads/sites/4/2018/05/AdultFitness_warmingup.jpg)
The importance of warming up and cooling down - College of Health and Human Sciences
![](https://images.contentstack.io/v3/assets/blt45c082eaf9747747/blt44788f18fe4b01d6/5de0badf85f2fe640c6fa646/Content1_ActiveCooldown.jpg?width=1232&auto=webp&format=progressive&quality=76)
Active cooldown: Recommendation or rule?
![](https://staticg.sportskeeda.com/editor/2022/05/dbcad-16518154452003-1920.jpg?w=840)
cool down after workout: 7 Benefits of a Cool Down after Workout
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Cool-down stretch routine – Human Kinetics
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web services - What is the difference between AWS ASG cooldown period and the warmup period in the scaling policy? - Stack Overflow
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Opinion: How to stay cool without an air conditioner — life hacks from India : Goats and Soda : NPR
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Pokemon GO Cooldown Rules - PGSharp
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