Triangle Yoga Pose Adjustments- Utthita Trikonasana - Drishti Online Yoga Teacher Training, USA, Canada, UK

Triangle Yoga Pose Adjustments- Utthita Trikonasana Have your student step back from Mountain Pose or Tadasana with the front foot straight ahead and the back foot at an angle (about 45 degrees) and raise the arms to shoulder height. You can also have your student straighten the front leg in Warrior Two pose and maybe […]

Hands-on adjustments

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Triangle Yoga Pose Adjustments- Utthita Trikonasana - Drishti Online Yoga Teacher Training, USA, Canada, UK