Adults 50 and Older Need More Physical Activity, Physical Activity

Regular physical activity is vital for healthy aging. Communities can help older adults be more physically active.

New exercise program strengthens and prevents falls for those 50-plus

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Exercise for Each Decade of the Adult Lifespan

Adults 50 and Older Need More Physical Activity, Physical Activity

Physical activity tips for older adults (65 years and older)

CDC: Adults with disabilities who don't exercise 50% more likely to have a chronic disease

The Daily — Canadian Health Measures Survey: Activity monitor data, 2018-2019

Facts about Exercising Encourage You to Work Out More

Adults 50 and Older Need More Physical Activity, Physical Activity

Why You Might Be Gaining Weight After Working Out

Exercises That Increase Testosterone Levels, Plus Those That Don't

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Adults Need More Activity, CDC Online Newsroom