Yoga for Active Adults, Spring — Park Avenue Community Center

This class uses yoga as a life-long practice to build and maintain strength, flexibility, agility and balance. We practice yoga poses, breathing exercises and meditation, using the deep “yoga tool box” to support healthy aging, helping us to enjoy the activities we love for years to come.

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exercise Skokie Park District

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Yoga at The PAC Center - Park Avenue Community Center

Yoga for Active Adults, Spring — Park Avenue Community Center

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Park Avenue Community Center

Adults — Classes & Programs List — Park Avenue Community Center