Aerobic Exercise: Sidesteps - Gentle Exercise for Older Adults

$ 12.99

4.6
(79)
In stock
Description

Learn a simple sidestep exercise to use in you cardio fitness routine by watching this short video tutorial

Aerobic Exercise: Sidesteps Exercise for Older Adults

Arthritis and Exercise, Exercise Program for Arthritis. Toronto

Arthritis and Exercise, Exercise Program for Arthritis. Toronto

pauleugene

Exercise for Seniors: A Complete Guide to Exercise for Seniors At Home

8 Examples of Water Exercises and Their Health Benefits - GoodRx

Manage Arthritis with Chair Exercises: Simple and Effective

Arthritis and Exercise, Exercise Program for Arthritis. Toronto

SamHutchinsonFitness-older adults' aerobics in Alveston & Falfield