Average 5K Time: By Age, Sex, and Tips to Get Faster

The average 5K time depends on a few factors, including age, sex, and fitness level. But, you can expect to finish a 5K in roughly 30 to 40 minutes.

Average 5K Time and How to Get Faster — Runstreet

5k Run Times By Age And Ability - Running Level

Average 5K Time By Age, Sex, And Ability Level

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Average Mile Time + 3 Speed Workouts to Get Faster — Runstreet

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Average 5K Time and How to Get Faster — Runstreet

Average 5K Time: By Age, Sex, and Tips to Get Faster