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Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.
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Perfectionism in the Pilates Industry
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the Real-est Blog — Alycea Ungaro's Real Pilates
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How I learnt to love the slow, torturous mental pain of Pilates