Banana Flowers, An Unexpected Superfood: What They Are and How to Eat Them – Garden Betty
![](https://gardenbetty.com/wp-content/uploads/2023/02/banana-flower-blossom-01.jpg)
When it comes to superfoods, you probably think of things like kale, broccoli, blueberries, and acai berries. But I bet you've never heard of banana flowers as a superfood! The large edible blossoms from banana plants are actually used like a vegetable, and surprise—they don't taste like banana frui
![](https://www.provenwinners.com/sites/provenwinners.com/files/imagecache/500x500/ifa_upload/leucanthemum_banana_cream_ii_apj22_6.jpg)
Amazing Daisies® 'Banana Cream II' - Shasta Daisy - Leucanthemum superbum
![](https://gardenbetty.com/wp-content/uploads/2023/03/flowering-cactus-varieties-768x576.jpg)
Recent posts. – Page 8 – Garden Betty
![](https://gardenbetty.com/wp-content/uploads/2021/01/pink-peppercorns-01-768x1024.jpg)
You Can Eat That?! – Garden Betty
![](https://m.media-amazon.com/images/I/71bJH8BfA0L._AC_UF1000,1000_QL80_.jpg)
Good Protein Vegan Plant-based Protein Powder (Cookies & Cream
![](https://m.media-amazon.com/images/I/813si5giH2L._AC_UF1000,1000_QL80_.jpg)
Good Protein Vegan Plant-based Protein Powder 100% Natural, Non
![](https://m.media-amazon.com/images/I/81S08rE7HjS._AC_UF350,350_QL80_.jpg)
Navitas Organics Cacao Powder, 16 oz. Bags (Pack of 2) — Organic, Non-GMO, Fair Trade, Gluten-Free (19-002) : Powdered Soft Drink Mixes : Grocery & Gourmet Food
![](https://gardenbetty.com/wp-content/uploads/2023/02/seed-starting-mistakes-01-768x1024.jpg)
Recent posts. – Page 8 – Garden Betty
![](https://gardenbetty.com/wp-content/uploads/2013/04/2013-04-22-01-768x1024.jpg)
You Can Eat That?! – Garden Betty
![](https://healthiersteps.com/wp-content/uploads/2021/01/banana-blossom.jpg)
Banana Blossom - Healthier Steps
![](https://gardenbetty.com/wp-content/uploads/2023/02/banana-flower-blossom-02.jpg)
Banana Flowers, An Unexpected Superfood: What They Are and How to Eat Them – Garden Betty