Analisando o Torneio CrossFit Brasil
![](https://barsnrings.files.wordpress.com/2014/09/15126356031_c81ab5bbe2_o.jpg?w=1000&h=576&crop=1)
Nesse fim de semana ocorreu mais um Torneio CrossFit Brasil, o segundo evento mais importante da temporada brasileira de fitness competitivo, que somente fica atras do CrossFit Games. Nesse ano a equipe Bars 'N' Rings teve a oportunidade de ter a atleta, Debora Diegas que conseguiu ficar entre as 10 mulheres mais condicionadas do Brasil…
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CrossFit, Bars 'n' Rings
![](https://barsnrings.files.wordpress.com/2015/03/muscle-up-153.jpeg?w=900&h=576&crop=1)
Wod, Bars 'n' Rings
![](https://barsnrings.files.wordpress.com/2014/09/15107964155_ab06444d83_o.jpg)
Analisando o Torneio CrossFit Brasil
![](https://barsnrings.files.wordpress.com/2014/09/12212147973_6bd1d050bc_k.jpg?w=1038&h=576&crop=1)
CrossFit, Bars 'n' Rings
![](https://barsnrings.files.wordpress.com/2014/08/high-bar-low-bar-lateral.jpg?w=474&h=355)
CrossFit, Bars 'n' Rings
![](https://barsnrings.files.wordpress.com/2014/09/3331426007_2d436af039_o.jpg?w=1038&h=576&crop=1)
O que há de importante na estabilização da coluna?
![](https://barsnrings.files.wordpress.com/2014/09/5951384142_3ed10cedb3_o4.jpg?w=1038&h=576&crop=1)
CrossFit, Bars 'n' Rings
![](https://barsnrings.wordpress.com/wp-content/uploads/2014/08/high-bar-low-bar-lateral.jpg)
Agachamento com a Barra Alta X Agachamento com a Barra Baixa: Escolha o Seu
![](https://barsnrings.files.wordpress.com/2015/03/5471162803_17369cab9a_o.jpg?w=1038&h=576&crop=1)
Wod, Bars 'n' Rings
![](https://barsnrings.files.wordpress.com/2015/02/4473448812_bc974c0e0e_o.jpg?w=1038&h=576&crop=1)
Wod, Bars 'n' Rings