Foam Roller Ankle Stretches Integrative Foot & Ankle Centers of Washington
![](https://balancehealth.com/wp-content/uploads/Foam-Roller-Ankle-Stretches.jpg)
One important stretch that you might consider performing on your feet is known as a foam roller ankle stretch.
Integrative Foot & Ankle Centers of Washington is devoted to providing quality foot and ankle care to all their patients. Serving the communities of
![](https://balancehealth.com/wp-content/uploads/Bunion-Before-scaled.jpg)
Photo Gallery Integrative Foot & Ankle Centers of Washington
![](https://www.frontiersin.org/files/Articles/718827/fphys-12-718827-HTML/image_m/fphys-12-718827-g001.jpg)
Frontiers Effects of Self-Myofascial Release Using a Foam Roller on the Stiffness of the Gastrocnemius-Achilles Tendon Complex and Ankle Dorsiflexion Range of Motion
![](https://images.squarespace-cdn.com/content/v1/53daa54de4b0f189e0d6fce7/1563049784361-D52MA0U5TNMZLWTXE55R/Screen+Shot+2019-07-12+at+8.26.19+PM.png)
Boston based ART/Graston focused Chiropractors, Physical Therapy
![](https://www.buxmontpodiatry.com/cms/thumbnails/00/540x303/images/blog/Bux-Mont-Foot-Ankle-Care-Centers-Rich-Link.1).2307060942550.jpg)
Easy Foot Workouts for Improved Flexibility and Strength: Enhancing Foot Health
Integrative Foot & Ankle Centers of Washington
![](https://balancehealth.com/wp-content/uploads/Gout-Specialists-scaled.jpg)
Integrative Foot & Ankle Centers of Washington - Resources
![](https://balancehealth.com/wp-content/uploads/Getting-Toenails-Ready-for-Summer.webp)
Integrative Foot & Ankle Centers of Washington - Resources
![](https://balancehealth.com/wp-content/uploads/Heel-Pain-and-Spurs.png)
Integrative Foot & Ankle Centers of Washington
![](https://www.mdpi.com/jfmk/jfmk-08-00026/article_deploy/html/images/jfmk-08-00026-g001.png)
JFMK, Free Full-Text
![](https://i.ytimg.com/vi/6NTDT0tYEug/maxresdefault.jpg)
Foam Rolling Techniques For a Better Body
![](https://balancehealth.com/wp-content/uploads/seattle-at-sunset-1024x682.jpg)
Integrative Foot & Ankle Centers of Washington - Resources
![](https://balancehealth.com/wp-content/uploads/working-with-patient-in-clinic-1024x682-1200x675.jpg)
Integrative Foot & Ankle Centers of Washington