Are Back Squats Bad For Your Back? — Leaner

$ 10.00

4.7
(590)
In stock
Description

Back squats have had a bad reputation amongst some people for a long time. You hear common complaints of squatting being bad for the knees and the lower back. 

Personal Training

Leaner delivers personal training to successful men and women in Kensington, London, UK.

Weight loss, nutrition and lifestyle coaching

 

High Bar vs Low Bar Squat: What's Best For Your Goals?

Tutorial: How to Perform the Lean Back Squat

PT in the D - Workout Wednesday! Everyone has slightly different squatting form based on their anatomy. It's common to have a slight forward lean while squatting, but an excessive forward lean

Lean Forward Squats

Fitness Archives - Nick Anderson Fitness

How To Squat Properly (3 Mistakes Harming Your Lower Back!)

Which Squat Is Best For Lower Back Pain? (5 Examples)

12 Science-Backed Benefits of Squats You Should Know About

How To Squat Properly (3 Mistakes Harming Your Lower Back!)