Everyday Yoga on Instagram: 🤷 Are your shoulders feeling tight

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TIGHT NECK & SHOULDERS? . Are you feeling more hunched over than normal? Is using your laptop or phone affecting your posture? Feeling li

Yoga Daily Exercises on Instagram: Follow @yogadailypractice ✨ Got tight shoulders? Try these 👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many muscles which control our movement - and therefore our flexibility - at the

Here is another good one to get you going! After you did your squats t

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Yoga Daily Exercises on Instagram: Follow @yogadailypractice ✨ Got tight shoulders? Try these 👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many muscles which control our movement - and therefore our flexibility - at the

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