Arm Exercises Using 2-Lb. Weights
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If you're injury and illness free, 2-lb. dumbbells may not be enough to work your arms. But you can use these light weights to get familiar with new exercises.
![](https://vader-prod.s3.amazonaws.com/1678120641-lift-light-product-shot-6406166c56fdb.png)
vader-prod.s3.aws.com/1678120641-lift-light
![](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/04/dumbbell-bicep-workout-scaled.jpg?fit=2560%2C1706&ssl=1)
Dumbbell Bicep Workout for Strength & Mass – StrengthLog
![](http://media.self.com/photos/61d87c0bce85628455cf4e75/master/pass/Erica_Chest-press_MG_8109.jpg)
A Complete 30-Minute Upper-Body Workout to Target Your Back
![](https://www.shape.com/thmb/sdsqUgQ_LtyVVLNcbU2tYmlppnU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/reverse-fly-press-back-arm-exercise-dumbbells-475c3178afe0462db4949fe9d7a964ef.jpg)
Try This Quick Arm Workout When You're Short On Time
![](https://img.livestrong.com/375/clsd/getty/94d860cbef2e432290b8ee527c1b0cd1.jpg)
Arm Exercises
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Upper-Body Dumbbell Exercises
![](https://hips.hearstapps.com/hmg-prod/images/nothings-going-to-hold-him-back-now-royalty-free-image-1683193977.jpg?crop=1xw:0.84375xh;center,top&resize=1200:*)
15-Minute Dumbbell Arm Workout for Bigger Biceps and Triceps
![](https://img.kwcdn.com/product/fancy/bfabbdc8-0139-47f4-abc3-b1ab72033be4.jpg?imageMogr2/auto-orient%7CimageView2/2/w/800/q/70/format/webp)
Solid Color Dumbbells Suitable Arm Muscle Exercise Push ups - Temu
FULL-BODY WORKOUT: The 2-lb Hand Weights are designed to work your arms, core, and glutes in a Pvolve class, strength training session, or cardio
![](https://m.media-amazon.com/images/I/61ENjMIoggL._AC_UF1000,1000_QL80_.jpg)
Pvolve 2lb Lightweight Neoprene Coated Dumbbell Set