How To Lose Shoulder and Arm Fat 4 BEST Shoulder Workouts For Women (BUILD SEXY SHOULDERS) - Free Moderate Workout by Christine M. - Skimble
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![](https://i.ytimg.com/vi/EbO8YD-jpOE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCFK_WuJl_yq4c87zBtdva12PDY8Q)
DAY 1 OF 6 LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS
![](https://i.ytimg.com/vi/a7IorhJtpVg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBI58LButk4aYClFPISYPa-I2mQEg)
SEXY SHOULDERS and ARMS in 7 Days
![](https://i.ytimg.com/vi/G16eeqO2U7g/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLChlguSTKiF3WacAQvGBseBO_YPRA)
SEXY SHOULDERS and ARMS in 7 Days
![](https://s3assets.skimble.com/assets/1386229/image_iphone.jpg)
Knee To Floor Plank by Christine Markussen - Exercise How-to - Skimble
![](https://i.ytimg.com/vi/h9POxWXBWIo/maxresdefault.jpg)
BEST ARMS & SHOULDERS WORKOUT Summer Lose Arms Fat, Fix Flabby Arms, Sexy Shoulders & Collarbones
![](https://s3assets.skimble.com/assets/1384413/image_iphone.jpg)
Plank w/ Hip Twist by Christine Markussen - Exercise How-to - Skimble
![](https://i.ytimg.com/vi/ohgLmY19jNg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAMI3RWKtwWqne7-PK5kYHpWZffFQ)
SEXY SHOULDERS and ARMS in 7 Days
![](https://s3assets.skimble.com/assets/1386453/image_iphone.jpg)
Seated Rear Delt Fly by Christine Markussen - Exercise How-to - Skimble
![](https://i.ytimg.com/vi/6rDlOwn4q0Q/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCICqZQxlA7qyoC97TeqZQoQVFumQ)
DAY 2 OF 6 LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY
![](https://i.ytimg.com/vi/h9POxWXBWIo/sddefault.jpg)
BEST ARMS & SHOULDERS WORKOUT Summer Lose Arms Fat, Fix Flabby Arms, Sexy Shoulders & Collarbones
![](https://i.ytimg.com/vi/QY4gCIYbGQk/sddefault.jpg)
BEST ARMS & SHOULDERS WORKOUT Summer Lose Arms Fat, Fix Flabby Arms, Sexy Shoulders & Collarbones