Athletic Tape Usage & How to Do It Correctly

Athletic tape can be used for a variety of tricks to support muscles throughout the body. Apply tape only to healthy skin. Avoid sunburns, skin with lotion on it, and areas that wrinkle, like hands and feet. Consider tape part of your regular routine rather than a magic fix for screaming muscles.

How to Apply KT Tape to Knees, Shoulders, Shins, and More

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Sports Taping Video Tutorials including Ankle, Knee, Shoulder & Foot

Description, This athletic tape is well made of premium sponge material for durable and practical use. It lifts your skin away from pains, and

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