YOGA TO IMPROVE BALANCE — Mollie McClelland Morris
Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.
Mollie McClelland Morris
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Vinyasa: Journey Into Ourselves - Yoga Class by Mollie McClelland Morris
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Mollie McClelland Morris
Vinyasa: Journey Into Ourselves - Yoga Class by Mollie McClelland
Mollie McClelland Morris
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