BALLET WARM UPS – BODILE

BODILE celebrates the dancer as athlete & artist - Passionate, dedicated, disciplined. Premium Ballet & Dance Wear. Leotards, Skirts, Rehearsal Skirts, Wrap Skirts, Bike Shorts, Leg Warmers, Ball & Band, Ballerina Towels, Sauna Pants & Sauna Shorts

Ankle Injuries: The Dancer's Hidden Concern - A Detailed Look

BALLET WARM UPS – BODILE

Warm Up Body (4000) by INTERMEZZO - Fairy Creations

WARM-UP ROUTINE FOR BEGINNERS - My Pre Ballet Class Workout

Connecting Dancers through Dancewear.

Stretch for Ballet Day 1, Part 1 warm-up exercise.

7 Easy Exercises for Better Balance

Dance Advice Stretching versus Over-Stretching — A Dancer's Life

Follow Along Ballet Warm Up Routine Stretches and Exercises to prepare your body to Ballet Class