BC Strength Foot Strap
![](http://www.bcstrength.com/cdn/shop/files/BCS-FootStrap2_1200x630.png?v=1687213444)
The BC Strength Foot Strap is designed to be attached to a cable or long resistance band and allows the user to perform a range of kickback and abduction exercises, such as: Leaning swoop kickbacks Standing hinge kickbacks Kneeling kickbacks Bench supported kickbacks Standing diagonal kickbacks Standing abduction Quadr
The BC Strength Foot Strap is designed to be attached to a cable or long resistance band and allows the user to perform a range of kickback and abduction exercises, such as:
Leaning swoop kickbacks
Standing hinge kickbacks
Kneeling kickbacks
Bench supported kickbacks
Standing diagonal kickbacks
Standing abduction
Quadruped abduction
Typically foot straps are better for accommodating larger shoe sizes, but we've taken care to designed a product that is comfortable for users with both smaller and larger shoe sizes while still performing well. The BC Strength Foot Strap features an easy on/off design without the need for additional fastenings.
Please note that the Foot Strap does not come with a carabiner.
Made from long lasting nylon
Double steel D ring design allows for effective positioning during exercises
Recommended for use up to 200lbs
![](https://www.verywellfit.com/thmb/Lp_MoTRAtVrLcKrppimlGtHQZKg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Web_1500-wodfitters-pull-up-assistance-band-nick-kova-01302-8b33771b09c140168b9c13197b7371d9.jpg)
The 10 Best Resistance Bands of 2024, Tested
The BC Strength Resistance Band is available in 4 different strengths, and can be used for a wide range of exercises. All BC Strength Resistance Bands
![](https://www.bcstrength.com/cdn/shop/products/1-Bands-Indiv-14_740x.png?v=1605575968)
Resistance Band
![](https://getactv.com/cdn/shop/products/stroops_1.jpg?v=1662668363&width=600)
Foot Straps – GetACTV
![](https://i.ytimg.com/vi/NJ7OAWA3gk4/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLCY5BCxM-Jm8s9qhmJrCojOiQPB2g)
8 Kickback variations with the new BC foot strap! 🍑🔥 #gluteworkout #glutelab
Pick-up only, cash, Venmo, or Cashapp preferred. Personal Trainer here with an active cert with NASM. I hold additional certifications with NASM WLS,
![](https://images.craigslist.org/00Y0Y_eKjJxtslEQA_0CI0a4_600x450.jpg)
Gym Odds & Ends Rogue, Rep, BC, Inspire, HGG, and Titan
![](https://gilgalmedical.com/cdn/shop/files/27_b07e4357-c8bf-4e64-9511-a6fb52536e6b_220x.jpg?v=1691419256)
Comfy Spring Loaded Goniometer Ankle Foot Orthosis
![](https://veritas.widen.net/content/jcnmscdkaa/jpeg/resistance-band.jpg?use=idsla&color=&retina=false&u=at8tiu&w=780&h=449&crop=yes&k=c)
11 Ways to Relieve Pain Naturally
![](https://i5.walmartimages.com/seo/XPRT-Fitness-11-PCS-Resistance-Tube-Workout-Bands-Set-Fitness-Strength-Training_b1337916-bc06-4f97-9c75-176aa90ea878.622aec24b26d01ab7f2892ab84671f48.jpeg)
XPRT Fitness 11 PCS Resistance Tube Workout Bands Set -Fitness
![](https://www.bretcontreras.store/cdn/shop/products/2_x_4_Maximum_Strength_2048x.jpg?v=1524106882)
Products - Bret Contreras
![](https://www.garagegymreviews.com/wp-content/uploads/IsolationExercises_10.jpeg)
The Most Effective Resistance Band Exercises for Glutes
![](https://stroops.com/wp-content/uploads/2021/05/Stroops-Trainer-Melissa-Foot-Strap-Bicycle-Crunch-500x500.jpg)
/wp-content/uploads/2021/05/Stroops-Tra
![](https://stroops.com/wp-content/uploads/2021/11/Stroops-Foot-Strap-500x500-1.jpg)
/wp-content/uploads/2021/11/Stroops-Foo
![](https://www.bcstrength.com/cdn/shop/products/Glute_Lab_Glute_Loop_740x.jpg?v=1605744933)
BC Strength Glute Loop™
![](http://www.bcstrength.com/cdn/shop/products/1-Bands-Indiv-19_1200x630.png?v=1605575968)
BC Strength Resistance Band
![](https://www.garagegymreviews.com/wp-content/uploads/Sling-Shot-Hip-Circle-Band.jpg)
Best Resistance Bands for Glutes (2024)