Back and Shoulder Workout to Beef Up Your Upper Body - Welltech

Unlock your true strength with our back and shoulder workouts for beginners. Get a powerful, toned look with expertly crafted exercises 💪

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Melon - Your AI Thought Partner

What are the best muscle groups to work out together? Out of the chest, shoulders, back, biceps, and triceps, which muscle groups should be paired together in a workout? - Quora