Ballet Stretches on the Ladder Barrel

Do them before you do your Pilates practice or at the end. Give each part of the stretches a go, focus on the strength and not just the feel good stretch.

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Cara Hazelton of @precisionpilatesstudio on the Gratz Push Up Device. Head to our stories for the demo with notes! . Team Gratz, we have 2 questions for, By Gratz_Pilates

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Ballet Stretch part 3 of Ladder Barrel exercise day5. Part 3 is

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Ballet Stretches on the Ladder Barrel

Ballet stretches on the Barrel Pilates poses, Pilates workout, Pilates barre

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Join Tori as she gracefully guides you through ballet stretches on