Barefoot Running: Does it Prevent Injuries?

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A dive into what the science says so far on barefoot or minimalist "natural" running.

Common Barefoot Running Injury

Minimal shoes may reduce running injuries

Foot Strike Pattern During Running and Athletic Performance – FootNotes Publishing

Supination for Athletes

Is It Really Better to Run Barefoot? Another Major Study Just

5 Risks of Barefoot Running Explained by Your Foot Doctor Boca Raton

Kinematic characteristics of barefoot sprinting in habitually shod children [PeerJ]

Barefoot running injuries finally studied right way

What's the deal with barefoot running? The benefits, risks and