Barre Kit - Free Downloads from Gaiam
Fitness Expert Jennifer Galardi gives you a complete introduction to barre and how to use the Gaiam mini-ball. The 20-minute standing routine will elevate your heart rate, strengthen your core and tone muscles.
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Recovery Resources - Gaiam
Your Yoga journey starts here! This kit includes one 4mm yoga mat, one 6 ft. Yoga strap, and one yoga brick.
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Free Downloads from Gaiam
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