The Small Barrel Project: One week in! - Pilates Andrea
Join me for a 30 day posture intervention. I'm on Day 7 - I'll share my observations and show you the daily workout I use. Wanna stand tall with me?
The Small Barrel Project: One week in! - Pilates Andrea
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Kneeling Side Kick Wall Pilates
Skill Building with the Pilates Barrels - Pilates Andrea
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Pilates Small Barrel Variation
Skill Building with the Pilates Barrels - Pilates Andrea