Bed rest for back pain? A little bit will do you. - Harvard Health

Bed rest can give you a break when standing or sitting causes severe pain. Too much may make back pain worse. Here is how to do bed rest “right.”

Crooked: Outwitting the Back Pain Industry and Getting on the Road

Cost less all the way Best Pillows for Lower Back Pain - Sleep Better and Relieve Discomfort, pillows for back pain

How does sleep affect your heart rate? - Harvard Health

Back Sense: A Revolutionary Approach to Halting the Cycle of

Inclined Bed Therapy: A Guide on the Benefits and Possible Side

Acetaminophen may do little for acute back pain - Harvard Health

Suffering from lower back pain? A Harvard-trained doctor shares

Scientist Author Busts Myths About Exercise, Sitting And Sleep

Do we feel pain more at night? - Harvard Health

Harvard Health Letter - Harvard Health Publishing - Harvard Health

Headache Pain: When to Worry, What to Do - Harvard Health

Try these stretches before you get out of bed - Harvard Health

Some medications don't help back pain as much as we thought

Sleep paralysis: Causes, symptoms, and treatments - Harvard Health