Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline

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Balancing becomes more challenging as we age. Here are five beginner-friendly balance poses to help keep you on your feet and prevent falls.

Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline

Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline

Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline

Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline