Beginner's chair yoga for arthritis

Discover chair yoga techniques to better manage arthritis and chronic pain.
Discover chair yoga techniques to better manage arthritis and chronic pain.

Yoga Poses for Beginners: Modifications to Common Moves

Ease back challenges and chronic pain thru beginners yoga & meditation practices with Gail PB – I Teach Easy Yoga Poses to Relieve Back Pain. Beginners Yoga with Gail Pickens-Barger. 409-727-3177 Southeast

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Yoga for Beginners