3 Indoor Exercise Types For Beginners The Guardian Nigeria News - Nigeria and World News — Guardian Life — The Guardian Nigeria News – Nigeria and World News
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While this is directed toward beginners, these exercises are good for anyone — especially busy people. When you can’t make it to the gym, you need not let lack of time be an excuse for neglecting your fitness. Taking that first step toward a strong body needn’t be hard, here are three (3) easy beginner exercises […]
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Nigeria, World
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Work your muscles and rethink your diet: how fitness can help you
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Sat 08 Feb 2014 by The Guardian Newspaper - Issuu
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AFN excited as athletes hit great form ahead of African Games The Guardian Nigeria News - Nigeria and World News — Sport — The Guardian Nigeria News – Nigeria and World News
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Sat 29 Mar 2014 by The Guardian Newspaper - Issuu
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Nimrod donates trophies, medals to promote Lagos inter-school sports fiesta The Guardian Nigeria News - Nigeria and World News — Sport — The Guardian Nigeria News – Nigeria and World News
Woman and power The Guardian Nigeria News - Nigeria and World News
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Fri 03 May 2013 The Guardian Nigeria by The Guardian Newspaper - Issuu
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Abuja - Wikipedia