Bench Leg Raise (Supine)
![](https://cdn.jefit.com/assets/img/exercises/gifs/73.gif)
Build your Core, Lower Abs, up with this Beginner Isolation exercise.
![](https://www.jefit.com/images/exercises/800_600/1264.jpg)
JimmiFett User Logs, Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App
![](https://pointemagazine.com/wp-content/uploads/2022/05/Marching-exercises.png)
Improve Your Extensions With These 3 Strengthening Exercises
![](https://image.made-in-china.com/2f0j00TWZoMPigrFqO/Adjustable-Supine-Bench-Press-Portable-Weight-Bench-with-Squat-Frame.webp)
Ontmoedigd zijn documentaire botsing supine bench press toenemen Calligrapher knal
![](https://www.jefit.com/images/exercises/800_600/3512.jpg)
RickBerlin User Logs, Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App
![](http://www.ncsf.org/media/images/blog/SupineLegLifts.png)
The Problem with Leg Lifts
![](https://www.jefit.com/images/exercises/800_600/4972.jpg)
JimmiFett User Logs, Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App
![](https://cdn.jefit.com/uc/file/947fc3ee5a212813/1.jpg%22)
Omar Nader 23 by omarnader6 on Jefit
![](https://www.jefit.com/images/exercises/800_600/4228.jpg)
RickBerlin User Logs, Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App
![](https://i.ytimg.com/vi/7r_J7tNRFAA/mqdefault.jpg)
Leg Lift on an Ab Bench : Exercise Routines