Summer Fitness Trend: The Benefits of Barefoot Running
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![](https://www.vitacost.com/blog/wp-content/uploads/2019/06/The-Benefits-of-Barefoot-Running-Plus-Safety-Tips.jpg)
Some exercises just lend themselves to bare feet—yoga, barre and pilates, for instance. But runningwithout shoes? You bet. Learn more about this popular practice, the benefits it offers and some important safety precautions.
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Summer Fitness Trend: The Benefits of Barefoot Running
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running The Upside by
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Summer Fitness Trend: The Benefits of Barefoot Running
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running The Upside by
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running The Upside by
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running The Upside by
Summer Fitness Trend: The Benefits of Barefoot Running