The 6 Best Resistance Band Exercises For Shoulders

Resistance bands are the ideal low-impact way to exercise. Forget needing to go to a gym, lug around heavy weights or even leave the house - resistance bands are simple, endlessly versatile and even, dare we say, fun to use.  Made of stretchy rubber and available in an endless series of colours, sizes and permutations,
Why fit in when you can stand out. Smart nutrition for modern life. Live more, #liveinnermost

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