Here Are the Best Sleeping Positions for Sleep Apnea

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This blog has been medically reviewed by Theresa Vuskovich, DMD. What position do you sleep in? According to a study done to observe common sleeping positions, participants spent 54 percent of the night sleeping on their side, 37 percent on their back, and 7 percent on their stomach.3If you suffer from sleep apnea, have you considered

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