What Are the Best Yoga Poses for Breast Cancer Patients? [Infographic]

Published: April 6, 2016Updated: June 7, 2022Exercise and other integrative therapies, including yoga, can ease the  symptoms of breast cancer and its treatment, help patients feel better during treatment, and can be scaled to fit each patient’s unique needs and abilities. For patients who might experience lymphedema following surgery or radiation, yoga can help restore Read more

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World Health Organization (WHO) - Research shows that practising yoga can bring health benefits Participants report: ⌛️at 5 weeks: reductions in anxiety & depression ⌛️at 8 weeks: improved sleep quality ⌛️at 24

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